Healthy Living


Small Steps

Yes, we can! Small changes can make a big impact. Share what you're doing and
be inspired by others.


  • Tana

    I commit to cooking healthier foods.

  • Tana

    I commit to walking for exercise.

  • Rhonda

    I commit to walking for exercise.

  • Rhonda

    I commit to stretching regularly.

  • Khristy

    I commit to walking for exercise.

  • Khristy

    I commit to walking for exercise.

  • Khristy

    I commit to walking for exercise.

  • Khristy

    I commit to walking for exercise.

  • Trish

    I commit to walking for exercise.

  • Kathleen

    I commit to walking for exercise.

  • Sheri

    I commit to walking for exercise.

  • ashlie

    I commit to stretching regularly.

  • Ashlie

    I commit to exercising portion control.

  • Yesenia

    I commit to eating healthy snacks.

  • Danielle

    I commit to walking for exercise.

  • Miranda

    I commit to walking for exercise.

  • Steve

    I commit to cooking healthier foods.

  • Steve

    I commit to walking for exercise.

  • Steve

    I commit to exercising portion control.

  • Janet

    I commit to walking for exercise.

  • Nicole

    I commit to stretching regularly.

  • Nicole

    I commit to exercising portion control.

  • Tracey

    I commit to exercising portion control.

  • Tracey

    I commit to walking for exercise.

  • Sheila

    I commit to exercising portion control.

  • Marisa

    I commit to exercising portion control.

  • Neema

    I commit to exercising portion control.

  • Brittany

    I commit to walking for exercise.

  • Lindsay

    I commit to walking for exercise.

  • MIcha

    I commit to walking for exercise.

  • Jenn

    I commit to eating healthy snacks.

  • Nayeli

    I commit to walking for exercise.

  • Launa

    I commit to walking for exercise.

  • Kitty

    I commit to walking for exercise.

  • Kimi

    I commit to walking for exercise.

  • Kimmie

    I commit to walking for exercise.

  • Jennifer

    I commit to making healthy family meals.

  • Vandy

    I commit to having healthier drinks.

  • Susan

    I commit to exercising portion control.

  • Karen

    I commit to walking for exercise.

  • Louisa

    I commit to walking for exercise.

  • Louisa

    I commit to exercising portion control.

  • Bubbles

    I commit to walking for exercise.

  • Sassy

    I commit to doing easy at-home exercises.

  • Darlene

    I commit to walking for exercise.

  • Angelee

    I commit to walking for exercise.

  • Claire

    I commit to walking for exercise.

  • nicci

    I commit to walking for exercise.

  • Admin

    I commit to playing active games.

  • Admin

    I commit to cooking healthier foods.

  • Christina

    I commit to stretching regularly.

  • Christina

    I commit to stretching regularly.

  • chris

    I commit to playing active games.

  • Audrey

    I commit to walking for exercise.

  • Christina

    I commit to stretching regularly.

  • Lisa

    I commit to doing easy at-home exercises.

  • Brittany

    I commit to doing easy at-home exercises.

  • Ann

    I commit to cooking healthier foods.

  • Janet

    I commit to playing active games.

  • Marianne

    I commit to exercising portion control.

  • Bonnie

    I commit to cooking healthier foods.

  • Cindy

    I commit to cooking healthier foods.

  • Nicole

    I commit to eating healthy snacks.

  • Krista

    I commit to eating healthy snacks.

  • NIkki

    I commit to stretching regularly.

  • Maria

    I commit to cooking healthier foods.

  • Michelle

    I commit to doing easy at-home exercises.

  • John

    I commit to stretching regularly.

  • Jamie

    I commit to cooking healthier foods.

  • Joyce

    I commit to exercising portion control.

  • Steve

    I commit to having healthier drinks.

  • Sheri

    I commit to walking for exercise.

  • Haley

    I commit to eating healthy snacks.

  • Jeff

    I commit to doing easy at-home exercises.

  • Marc

    I commit to walking for exercise.

  • Tessa

    I commit to stretching regularly.

  • Casey

    I commit to playing active games.

  • Randen

    I commit to exercising portion control.

  • Jenny

    I commit to walking for exercise.

  • Chris

    I commit to walking for exercise.

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Awakening Testimonials - Tracy

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Awakening Testimonials - Suzanne

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Easy Home Exercises

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Easy, 100-Calorie Choices

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Choose a Healthy Breakfast