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Physical Activity Archives

7 Ways to Motivate Yourself to Get Movin’

Editor's note: This is a guest post that originally appeared on the Colorado Get Movin' Challenge blog. Getting your workout on every day is no easy feat, so I’m giving you some motivating mantras to help get you movin’ for... Read More

Let’s Make Colorado the Most Active State in the Nation

I am excited to announce the launch of our statewide Colorado Get Movin’ Challenge to help motivate thousands of Coloradans to kick-start a healthier lifestyle through physical activity while also demonstrating that we are the most active state in the... Read More

On the Move at National Get Outdoors Day

How often are kids able to canoe, climb, hula hoop, jump rope, dance, hop, fish, paint, bike, pitch a tent and even pan for gold in one afternoon? On Saturday, June 8, nearly 10,000 kids and their families were able... Read More

4 Easy Ideas to Stay Active With Your Family

Is your schedule quickly filling up for the summer? It’s easy to let exercising fall by the wayside when you get busy. Our LiveWell Moms come to the rescue with easy ways to incorporate activity into the everyday. Who are the... Read More

Making the Most of a Magnificent Weekend

It's going to be a beautiful weekend, so plan to get active with your family. The family that moves together, gets healthy together. Here are some fun ways to take a few moments and get active with your kids. Let’s... Read More

Behind the Movement

I am excited to announce that LiveWell Colorado has launched the second phase of our statewide, multi-year social change campaign focused on promoting healthy behaviors among Coloradans. From trading soda for water to taking the stairs instead of the elevator,... Read More

The Governor’s New Health Agenda: Making Colorado the Healthiest State in the Nation

Earlier this week, LiveWell Colorado had the privilege of joining Governor Hickenlooper for the unveiling of the State of Health report, which outlines the state’s commitment to and action plan for making Colorado the healthiest state in the nation. As... Read More

Advocating for Physical Activity in Schools

This week Colorado’s House of Representatives passed House Bill 1069, a bipartisan measure requiring all public elementary schools to provide students with a minimum of 600 minutes of physical activity a month, or approximately 30 minutes per school day.  LiveWell Colorado... Read More

Denver B-Cycle Gets More People Moving in 2011

LiveWell Colorado is proud to once again sponsor Denver B-cycle, the largest municipal bike sharing program in the country.  If you’re not familiar with the popular red bikes lined up at the iconic “B” stations in and around downtown, the Denver... Read More

What is a Ciclovia and Why is it Coming to Denver?

The term "ciclovia" may be new to your vocabulary, but you've ever dreamed of biking, running, or strolling through the streets as your own pedestrian thoroughfare, you are already familiar with the concept.  Viva Streets, Denver's first ciclovia, will transform... Read More