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Tag: lifestyle

Body Image: Personal Account of Love and Acceptance

My body and I have a long history. It’s a story of loyalty and betrayal, of adventures and near misses, of love and, yes, loathing. We’ve been together for 34 years and, during that time, my body has let me... Read More

Staying the Course & Achieving Your Goals

I have read that it takes a minimum of 30 days to turn an activity into a habit. Knowing this, there is no better time than the present to reassess your 2013 resolutions. Or, if you are like me, I... Read More

What You Need to Know to Make Resolutions Stick

New Year’s resolutions are born in the inspired space of our minds, occupied by all the things we wish we could be or do. They stem from an authentic desire for change and to better ourselves. Now, the bad news:... Read More

Mirror, Mirror, Three Feet Tall

I spent the better part of my 20s not owning a full-length mirror. That’s not to say that I’ve always loved my body or that I’ve avoided what it really looks like. I just approach mirrors with the same attitude... Read More

Can We Be Happy Without Sugar?

We all want our children to be healthy and happy. But what do we do when we have to choose between the two? I'm referring to the practice of rewarding good behavior, soothing a sick or injured child, or celebrating... Read More

An Inspirational Mom Follows Her Business Dream

I love when I get to meet someone amazing. Even better when they don't only meet my expectations, but exceed them. I was lucky enough to sit down with Nicole DeBoom, Founder of Skirt Sports and found a kindred spirit (I wish)!  Nicole's... Read More