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Tag: sugar-sweetened beverages

To Eat or Drink Your Sugar?

I grew up drinking and eating lots of sugar.  Needless to say, I have a sweet tooth.  As I got older, I remained a petite person but developed a noticeable “pooch” in my belly area in college.  Not being able... Read More

Smarten Up on Sugar Sweetened Beverages

Originally published on the WishFit blog on June 1, 2012 Yesterday, chatting with a mom at the bus stop, we got on the topic of healthy eating, nutrition, and how informed parents really are about what constitutes junk food. She... Read More