• 1 pound skinless, boneless chicken breasts
  • 1/2 cup whole wheat flour
  • 1 tablespoon ground paprika
  • 1 1/2 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 3 NestFresh Eggs separated into whites or 3/4 of a cup NestFresh Liquid Egg, lightly beaten
  • 3/4 cup whole wheat bread crumbs



  1. Preheat oven to 350 degrees.
  2. Line a baking sheet with foil or parchment paper.
  3. Slice chicken breasts into 1 inch strips.
  4. Prepare 3 bowls. In first bowl, add whole wheat flour, paprika, garlic and onion powder, pepper and salt. Mix to combine.
  5. In second bowl add slightly beaten egg whites.
  6. In third bowl add whole wheat bread crumbs.
  7. To prepare chicken, coat chicken in whole wheat flour mixture. Then, dredge chicken into eggs followed by the final coating of whole wheat bread crumbs.
  8. Place coated chicken breast on lined baking sheet and continue with the rest of the strips.
  9. Bake chicken for 25 minutes or until no longer pink in the center.
  10. Serve with dipping sauces.

Recipe By: NestFresh Eggs