Type:

Yield: 4 servings

Ingredients

  • 2 ripe mangoes, peeled, stoned, and chopped
  • 2 ripe bananas, peeled and chopped
  • 1 cup chilled orange juice
  • ¼ cup plain yogurt
  • 2 tbsp fresh lime juice

Directions

  1. Combine the mangoes, bananas, orange juice, yogurt, and lime juice with 6 ice cubes in a blender.
  2. Process until smooth.
  3. Serve at once.

Variation

Tropical Fruit Smoothie

Substitute pineapple juice for the orange juice, and the pulp of 2 or 3 passion fruits for the lime juice.

Notes: Good with low fat muffins for a nutritious breakfast.

© 2008 Dorling Kindersley

Recipe By: Kaiser Permanente Thrive